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Classes

We are committed to fostering a supportive and inclusive community where members can connect, grow, and thrive. We offer complimentary group fitness classes as part of our mission to inspire and empower you on your fitness journey. With a variety of class types, expert instructors, and schedules designed to fit your lifestyle, we’re here to help you unlock your full potential. Explore the schedules and class descriptions below and join us in creating a healthier, stronger you—one class at a time.

View Harrison West Schedule
View Grandview Schedule
View Italian Village Schedule

Class Types

High
Intensity
Interval
Training
(HIIT)

Push your limits with this 45-minute high-intensity interval training class! Combining bursts of cardio, strength moves, and functional exercises, you’ll burn calories, build endurance, and boost metabolism. Perfect for all levels, this fast-paced workout keeps you moving and energized!
Italian Village

Cardio
+
Lift

Boost your endurance and build strength in Lauren’s Cardio + Lift class! This dynamic workout combines heart-pumping cardio with muscle-building strength exercises for full-body burn. All fitness levels welcome!
Harrison West

Core
+
Stability

Strengthen your core, improve balance, and enhance stability in this engaging class! Using bodyweight, resistance tools, and functional movements, you’ll target your abs, obliques, and lower back while improving posture and control. Perfect for all fitness levels, this class is designed to build a solid foundation for strength and movement.
Harrison West Italian Village

Upper
Body
Strength

Build strength, sculpt muscle, and boost endurance in this dynamic upper body strength training class! Using a combination of dumbbells, resistance bands, and bodyweight exercises, you’ll target your chest, back, shoulders, and arms with a mix of compound and isolation movements. Perfect for all fitness levels, this class is designed to improve muscle tone, enhance posture, and help you feel stronger than ever.
Harrison West Italian Village

Lower
Body
Strength

Build strength, tone muscle, and boost stability in this lower body-focused strength training class! Using dumbbells, resistance bands, and bodyweight exercises, you’ll target your glutes, quads, hamstrings, and calves with a mix of compound and isolation movements. Perfect for all fitness levels, this class is designed to improve muscle tone, enhance balance, and help you feel stronger from the ground up.
Harrison West Italian Village

Full
Body
Strength

Boost overall strength and endurance with this full-body workout! Combining compound movements and targeted exercises, you’ll work every major muscle group using dumbbells, resistance bands, and bodyweight. Perfect for all levels, this class is designed to build muscle, burn calories, and leave you feeling strong and energized.
Harrison West Italian Village

Mobility

Our mobility class is focused on blending functional movement with recovery techniques. You’ll strengthen and stretch through natural movement patterns like squatting and twisting while using tools to release tension, improve mobility, and boost circulation. Perfect for building a stronger, more balanced body while enhancing recovery and overall well-being.
Italian Village

Get the app

Schedule classes, view class times, and scan in through The Athletic Cos App.

Download IOS
Download Android

Frequently asked

QUESTIONS

Are there locker rooms?

At our Italian Village location, we provide traditional locker rooms equipped with three shower stalls in both the men’s and women’s areas. At Harrison West, we offer a wall of lockers conveniently located near three unisex private restrooms, two of which are equipped with showers. We also provide premium amenities including Pureology shampoo and conditioner, Philosophy body wash, and Shark hairdryers for your convenience.

Can I rent a locker?

Our lockers are free to use, we just ask that you do not leave items there overnight.

Do you provide towel service?

We currently do not offer towel service.

I joined online but haven’t gotten an email, how do I get into the app?

After completing your online registration, you should receive two emails: one with a copy of your contract and another with instructions for logging into our app and accessing your barcode, which you will use to enter the gym. The barcode can be scanned at the black boxes labeled “Huzzard” located near the 24/7 access doors.

If you haven’t received these emails, please check your “Junk” or “Spam” folder. If you’re still unable to locate them, download “The Athletic Cos.” app and select “Forgot Password” on the login screen. This will prompt the system to send you a new email to set up your account. If you still encounter issues, please contact us to confirm we have the correct email address on file.

Do you offer any special discounts? I.e. Military or student?

We offer discounted membership rates for residents of Thrive Companies properties, as well as exclusive OSU student memberships at our Harrison West location. Additionally, we are pleased to waive the initiation fee for active military personnel and veterans with valid identification. At this time, we do not offer special discounts for other groups.

How do I sign UP FOR a class?

You will get ahold of the instructor to sign up for their specific class, the link to contact them is in our Instagram bio! To sign-up for small group training, you can book directly through your Athletic Cos. app.